Technological Innovation - A Great Thing Or A Curse To Our Health?
Under A hundred years ago a tough working man would spend his day sweating behind a horse and plow. If he wanted to go to the village however cycle plus the evenings he'd do home repairs. His wife can be doing all the housework without appliances and cooking yourself with out a microwave.
The life-style of the grandchildren and great grandchildren can be so different. The modern day worker usually sits looking at your personal computer for many through the day, drives a car almost everywhere, spends the evening around the couch in front of the television and eats ready-made food full of sugar, fat and harmful chemicals.
With technology advancing at lightening speed, it is really an exciting time to enhance their lives in human evolution. Unfortunately there's a dark side towards the ease individuals modern conveniences. It has also caused sedentary and inactive life-styles becoming typical in large segments of people.
We have become fat, lazy, sick, doctor and drug dependent as epidemic health threats called chronic 'lifestyle disease' have paralleled the march of technology. As well as the worst from it is modern technology has also produced a unprecedented number of sedentary children. The cause... a lot of food... and inadequate exercise.
The predictions are frightening; here are several of them: Children born that year 2000 and beyond would be the first children in recorded history not to outlive their parents. One out of three of the unfortunate children will experience Diabetes before they turn 18. Over 50% of which will likely be obese... over 75% ones overweight causing them having a predicted shortened lifespan of 20 -30 years.
The human being suffering and financial cost of these predictions will be unimaginable as 400 million everyone is predicted to die from disease that is premature and preventable over the following ten years. Although everyone know that proper intentional exercise that works the muscular product is vital to health only six away from ten adults undertake it. It is as if no-one really cares whether they live or die.
Not work outs as dangerous to ones health as smoking nevertheless not so long ago smoking wasn't considered a health threat. It'll be the identical with exercise, some day soon not doing enough muscle building and looking after activity in your sedentary world is going to be considered as dangerous to ones health as smoking two packs of cigarettes a day.
Why hold off until then. It is so easy to get started on an appropriate exercise program create by a fitness professional and that means you maximum benefit 'bang on your buck'. How hard could it be to ditch a few of the processed food and initiate replacing them natural fresh industry that man hasn't tampered with and dumped harmful chemicals in?
Begin to take some responsibility and protect your and yourself children from being among 400 million folks that can become statistics. Reclaim what rightfully is associated with each one of us - a health span which fits our increased life span.
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